This is the best DBT app I found, mainly cause you can customise it. You can add skills to the list and make notes for every day. Definitely the best app for the homework sheets.
This is the best DBT app I found, mainly cause you can customise it. You can add skills to the list and make notes for every day. Definitely the best app for the homework sheets.
Ive been involved in a DBT group since September 2012 and have been slowly but surly putting these skills into action and bettering myself. Filling out the diary card given to me, on the other hand, has been a challenge! I was so excited to find this app to help me keep track of my progress. So all in all, Im extremely happy with this app!
For anyone who is in the middle of DBT treatment or was in the past, this app is a valuable resource to manage your own emotions and thoughts more effectively. It really is like having a little coach/therapist in your iPhone! I finding it incredibly helpful.
Im in the middle of DBT right now and downloaded this app a week ago after my therapist recommended it. So far it has been super helpful, and I love being able to do diary cards on the go from my iPod. I used to have a hard time remembering to fill out my diary cards every day, but with this app its so easy to remember. I would definitely recommend this to anyone in DBT :)
I agree with all the 5 star ratings thus far. I am nearing the end of a years journey in DBT Group and have found this app extremely valuable and customizable. - Diary Card - Skills - Coaching - Ability to Email Psychologist, printable etc. - and More! I absolutely like having this App, its at hand 24/7 from my iPhone. Thank you for building this great app. The small fee to buy the app, is a great investment to yourself. Note to the developers: thank you for including feedback, questions etc. you have proven to be very prompt in answering back.
I found this app to be very helpful and provided me with a lot of tools in regard to DBT. The diary cards provide a lot of options, and theres even tips. You can also email it to your therapist which my personal therapist loves. Id highly recommend this to anyone who is going through dialectical behaviour therapy!!!
Loved this app but now no longer works on iOS7 on my iphone 4S :( I cannot use it at all. It just loads the upper left corner of the screen with no buttons and then crashes.
Good summary of DBT core skills + very poor app!!! I loved it. However, it stopped working out the blue. Very frustrating...
I got this for my group but it didnt even work, it only loaded the left hand side of the screen.
Love and rely on this app but update has left me with a blank screen. Very disappointed!!!!
I downloaded this app at the recommendation of my doctor and I am very impressed with how simple the user experience is, how polished it is and how thoughtful the developer is. Security is at the forefront with all data being stored in your iCloud account, which is great not having to rely on a third-party non-Apple server. The only downside is your data doesnt sync across devices, however I just chose my iPhone as the only place I will use the app—a small sacrifice. All in all, this is a well-developed and supported app that I highly recommend.
I have yet to use this app. Every time I open it and try to do something, it closes itself. Pretty chapped that this cost $6.99...
This app is very well thought out and easy to use. It has detailed descriptions of each category. You can customize the cards. You can easily email a card or a date range of cards in PDF. It is very intuitive and the support provided is very quick and helpful.
This app is great to record your daily DBT. Along with the ability to write personal notes. The hard part for me is, navigating and adding things to the app. Most of that is due to my own lack of knowledge with technology.
Id really like to be able to log my target behaviors, which I was previously able to do, but now its completely blank and when I try to log the blank items to see if anything would make a difference, the app crashes, please fix. This wasnt worth the money I paid on iPad. Will adjust review when its fixed.
I need help fixing the app because it keeps crashing. I tried to go to the website for tech support but there was an error there as well.
It may not be "pretty," but it is highly functional and keeps good records. Its helpful for reminding me what a skill actually is because if you click on a skill a definition will pop up. You can also (somewhat) customize you DBT card, which can be saved and sent to whomever you want via email. I have recommended this app to therapist and those "working the DBT" life.
I have began using this app for many years starting with my iPod Touch. I switched to the iPhone because it isnt available on any other platform and this is by far the best DBT app out there. In addition to being diary cards, this app provides the meaning of each tool and when to use them. Note taking allows me to recall the events that led to the skills used. Customization enables me to make this app suitable to my own personal needs without having to go through the issues that dont apply to me. I recently got the iPad Pro and this DBT app is, again, my favorite app. There were crashes on the app, but it is working well both on my iPhone and my iPad now! This is such a valuable tool for both patients and therapists.
This app is extremely convenient to use, I always have my phone with me so it makes it easy to log notes whenever And wherever I am. The coaching feature is awesome and very helpful. I have used it many times. The daily reminders are great to help you remember to log daily. This app is very user friendly and is definitely worth the purchase!
App crashes when I try to open worksheet. Its a waste of money